Homework Sheets From Our Classes

     (Feel free to utilize for personal training but please respect copyright)

Beginner Agility

• Week 1a – Agility Verbals
• Week 1b – Enthusiasm / Get Around
• Week 2a – Backchaining
• Week 2b – Why Two On-Two Off
• Week 3 – Communication / Descending the Frame
• Week 4 – Learning / Weave Poles
• Week 5 – Sequencing
• Week 6 – Foundation Work / Jumping

Intermediate Agility

• Week 1 – Parallel Path / Comfort Zone / Stay
• Week 2 – One Jump Drill
• Week 3 – Crosses
• Week 4 – Counter-Rotation / Acceleration
• Week 5 – Here and Out / Sequencing Weaves
• Week 6 – Verbals

Advanced Agility

• Week 1 – 180 degree turn
• Week 2 – Go On
• Week 3 – Left and Right
• Week 4 – Warm Up
• Week 5 – Problem Weave Entries / Get Around
• Week 6 – Unmotivated?

Games Class

• Week 1 – Jumpers
• Week 2 – Gamblers
• Week 3 – Snooker
• Week 4 – Power and Speed